Tori is a mental wellness and sleep coach with a Master of Science in Psychology. She supports those navigating stress, anxiety, and sleep challenges, with a particular interest in women’s health. Tori’s strengths lie in nervous system regulation, and she uses a warm, trauma-informed, strengths-focused approach to help clients feel calmer, more resourced, and empowered in their everyday lives.

Individualised lifestyle and wellbeing coaching

• Behaviour-change and habit-support grounded in psychological principles

• Sleep coaching and stress-regulation tools

• Gentle nervous-system and grounding education

• Practical, sustainable strategies that empower long-term wellbeing

Master of Science Majoring in Psychology, Bachelor of Science Majoring in Psychology.

Online and in person appointments

Taranaki, NZ