I’m an ACC approved counsellor based in Auckland, offering both in-person and online therapy

to adults across Aotearoa New Zealand. With a trauma-informed, client-centred approach, I support people navigating a wide range of mental health concerns — including complex trauma, family violence, identity challenges, and life transitions, anger and stress management, couple and family counselling, relationship issues etc. I bring over 5 of experience working in both private practice and community settings. My practice is grounded in compassion, cultural responsiveness, and a deep commitment to emotional safety and healing.

I specialise in working with adults who may be navigating Childhood trauma and sexual abuse, Family harm and domestic violence, Grief, anxiety, stress, and emotional dysregulation Relationship challenges, Identity, belonging, and adjustment after migration I welcome clients from all walks of life and my space is LGBTQIA+ affirmative and inclusive. My work blends evidence-based therapies with holistic practices to support the whole person — mind, body, and nervous system. I draw from a range of modalities like CBT, ACT, SFBT, PCT,EMDR, Pranayama and Breathwork for grounding and emotional regulation. I tailor my approach to each client’s unique needs, trauma history, and cultural background.

Member: NZAC

Online and in person appointments

Auckland, NZ