Live Fully Not Just Get By

Step out of the cycle of inner struggle, emotional overwhelm, and constant pressure.
With MindfulWell, you’ll access proven tools and practices designed to help you shift into a life of ease, self-trust, and meaningful connection.

Because you weren’t meant to just survive —
you were meant to thrive, feel deeply, and live Authenticaly.

What’s included?

Our membership gives you access to courses, wellness libraries, expert-led masterclasses, somatic tools, and evidence-based practices all designed to support your mental health, emotional balance, and overall well-being.

☑ Anger

☑ Anxiety

☑ Breathing

☑ Boundaries

☑ Depression

☑ Dissociation

☑ Freeze

☑ Worry

☑ Grounding

☑ Grief

☑ Gut Health

☑ Hormones

☑ Intrusive Thoughts

☑ Meditation

☑ Overwhelm

☑ Trauma

☑ Pain

☑ Panic

☑ People Pleasing

☑ Physical Health

☑ Procrastination

☑ Self-Worth

☑ Sleep

☑ Somatic practice

Choose your Membership 

The Foundation Membership (Most Popular)

$35

Monthly

A gentle space to support your mental health, emotional balance, and everyday self-care.

Includes:

Full access to our resource library (meditations, journal prompts, mini practices)

Monthly mindfulness & nervous system resets (on-demand)

Access to our private community hub for connection & support

“Mindful Moments” monthly newsletter with tools for daily calm

Member-only discounts on workshops, courses & retreats

Perfect for women looking to build a steady, nurturing wellbeing

Popular

The Inner Work Membership

$53

Monthly

For women ready to go deeper — into healing, self-discovery, and lasting transformation.

Includes everything in The Foundation Membership plus:

Unlimited access to all courses (anxiety support, trauma healing, yin yoga & more)

Monthly live somatic release sessions

Monthly masterclasses in women’s mental health & holistic healing

Access to exclusive live events and seasonal wellness workshops

Early bird & priority pricing for all retreats

Created for women who are ready to release, reconnect and transform.

FAQs

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.