I’m an internationally accredited Health and Mental Health Coach supporting women and

whānau to build resilience, restore wellbeing and strengthen their sense of identity. My work is grounded in trauma informed, values led coaching and shaped by both professional expertise and lived experience of pain, vulnerability and recovery. I support clients navigating stress, burnout, anxiety, chronic pain and complex life transitions. Many come feeling overwhelmed, stuck or unheard, and are seeking calm, clarity and confidence. With an Honours degree in Psychology, ICC accreditation and PreKure Health and

Mental Health Coach training, I bring strong clinical insight alongside practical, compassionate support.I create safe, steady spaces where people feel genuinely heard and empowered to develop

tools that support sustainable wellbeing long beyond coaching.My clients come from situations where they have felt dismissed, misunderstood or disempowered. I hold their stories with care, ensuring they feel respected, validated and gently

supported as we work towards sustainable wellbeing.

• Who you work with (e.g., women, youth, whānau, trauma-affected clients)

• Modalities or approaches

• Any areas of clinical focus or lived-experience strengths

Online and in person appointments

Auckland, NZ