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Girls Who Learn To Cope
Starting March 27th TBC Learning to Cope, Together is a monthly mental health & wellbeing series designed to help you connect, reflect, and learn practical tools to cope with each workshop led by qualified professionals from the MindfulWell Collective. Each month we’ll explore real-life topics that shape everyday wellbeing, including stress, anxiety, boundaries, hormones, nervous system regulation, self-worth, and burnout. 2 hours each month at our meeting location in Auckland.
On Demand
Starting March 27th, Together is a monthly mental health & wellbeing series designed to help you connect, reflect, and learn practical tools to cope with each workshop led by qualified professionals from the MindfulWell Collective. Each month we’ll explore real-life topics that shape everyday wellbeing, including stress, anxiety, boundaries, hormones, nervous system regulation, self-worth, and burnout. 2 hours each month self paced videos and workbooks for each topic, online community.
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Anytime