Nau mai, haere mai
Welcome To MindfulWell Collective - Wāhine Hauora
Trauma support for Women & Youth. A safe, compassionate space for healing and growth.
MindfulWell® Charitable Trust is an incorporated charitable trust, and a registered charity. Donations are welcomed and will be used to support our programs and counselling sessions.
Welcome to MindfulWell® where healing begins, your wellbeing partner.
We support women and youth to heal, grow, and reconnect with themselves through trauma-informed mental health care offered online and in person.
We provide Counselling, Respite retreats, Health coaching and Community programs, we blend evidence-based therapies with holistic, whole-person approaches that honour the mind, body, and Wairua.
Mental health & Physical health support
Our mission is to help you reclaim your strength and rebuild with compassion.
Our Mission
Our Values
Manaakitanga / Compassionate Support
Upholding the dignity, mana, and safety of women who have experienced trauma, by delivering care that is empathetic, respectful, and grounded in compassion.
Trauma-Informed and Healing-Centred Practice
Embedding trauma-informed principles into all areas of practice prioritising safety, choice, trustworthiness, collaboration, and empowerment while supporting long-term healing and resilience.
Whakaora Tinana, Hinengaro, Wairua / Holistic Wellbeing
Promoting whole-person wellbeing by addressing the emotional, physical, spiritual, and psychological needs of women and youth recognising the interconnected nature of trauma, health, and recovery.
Tika, Ōritetanga me te Whakaurunga / Equity and Inclusion
Ensuring culturally responsive, accessible, and inclusive services that honour diversity including Māori, Pacific, LGBTQIA+, disabled, migrant, and neurodivergent communities and actively addressing systemic barriers to care.
Whanaungatanga / Community Connection and Advocacy
Building strong, supportive relationships within the community advocating alongside women and youth by working collaboratively to create systems that are just, responsive, and safe.
Our Goals
Promote Health & Wellbeing
Provide counselling, workshops, and retreats that support mental, emotional, and physical wellbeing for women and youth.
Deliver Education & Practical Tools
Equip women and youth with evidence-based strategies for emotional regulation, stress management, and life transitions.
Support Community & Connection
Foster networks and safe spaces for women and youth to connect, share experiences, and reduce isolation.
Maintain Professional Excellence
Ensure clinical governance, reflective practice, and ongoing professional development for all staff and facilitators
Uphold Cultural Awareness
Incorporate Te Ao Māori principles and culturally safe practices across all programs.
Increase Access & Impact
Expand the reach of our services to benefit more women youth and whānau throughout Aotearoa.
PAST CONTRIBUTORS
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Elta Ego
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Lululemon
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Home Essentials
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Oria Skin
• Elta Ego • Lululemon • Home Essentials • Oria Skin
