About

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Amy Reis Williams

Founder

Amy Reis Williams is a counsellor, and health coach who takes a holistic, whole-person approach to mental health. She blends insights from psychology, neuroscience, and philosophy to support her clients' mental well-being.

In her practice, Amy integrates a variety of therapeutic modalities, including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, the Conversational Model of Psychotherapy, mindfulness practices, Yin Yoga, infant development, attachment theory, and neurophysiology. Her psychodynamic psychotherapy and trauma-informed practices, backed by clinical studies undertaken in Sydney through ANZAP, ensure that her clients receive the most effective and up-to-date care.

Amy has developed a deep understanding of the complexities of mental health and the unique needs of each individual. Her qualifications reflect her commitment to providing the best care possible. She is dedicated to supporting her clients on their path to emotional healing, growth, and self-discovery.

With 9 years of experience across schools, hospitals, and crisis counselling, Amy is committed to providing compassionate, evidence-based support. Her goal is to ensure that everyone she works with feels understood, valued, and supported. She specialises in a wide range of areas, including neurodiversity, trauma, personality disorders, cancer support, anxiety, addiction, depression, eating disorders, abuse, relationship difficulties, health and well-being coaching, grief, and stress management.

BHSc Psych (Psychology), PGDipEd Couns (Counselling) , PGCertHSc Mental health and Addictions, CertClinPsych Psychotherapy, M.bct Mindfulness Clinician, Cert NatMed,  CertAFT - Anorexia nervosa. Trauma Sensitive Yin yoga  Teach.  DAPAANZ ANZAP HCANZA

Join the team

We’re always open to meaningful collaboration with clinicians, practitioners, and organisations who share our commitment to trauma-informed, evidence-based care.

Whether you’re a therapist, mental health professional, coach, facilitator, or wellbeing provider if your work aligns with our values and you'd like to collaborate, we’d love to hear from you.

We’re especially interested in connecting with professionals working in the areas of:

  • Addiction and recovery

  • Neurodiversity (ADHD, Autism, sensory needs)

  • Child and adolescent mental health

  • Trauma and complex PTSD

  • Women’s health and hormonal wellbeing

  • Body image and disordered eating

  • Culturally responsive care

If you’d like to integrate your work into a MindfulWell® Workshop or retreat, co-facilitate a program, or explore community-based delivery in schools or clinics, let’s talk. We also welcome referrals, joint projects, and new ideas.

We believe the best care happens through collaboration — not competition.

Let’s explore what’s possible, together.

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